tag:blogger.com,1999:blog-2192870342981432541.post3262080523463545271..comments2022-11-19T00:39:17.914-08:00Comments on Frugal and Fit: Where have we been!?Crafty Girls Workshophttp://www.blogger.com/profile/11244225447661249605noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2192870342981432541.post-18400671126836979632010-02-01T06:46:19.607-08:002010-02-01T06:46:19.607-08:00I am also trying to eat healthily, after having 2 ...I am also trying to eat healthily, after having 2 babies I ought to exercise...Mayethttps://www.blogger.com/profile/17317254014071516780noreply@blogger.comtag:blogger.com,1999:blog-2192870342981432541.post-91021133308675660022009-11-07T12:37:21.672-08:002009-11-07T12:37:21.672-08:00YOU GO GiRLS! I totally agree with you on keeping ...YOU GO GiRLS! I totally agree with you on keeping up with eating healthy. I adopted the vegan diet for a year and I dropped some pounds, however I also found myself deficiant of essential nutrients and vitamins. The diet or should i say lifestyle change that benefited me more was eating 5 to 6 healthy meals a day, filled with veggies, lean meats and fruits. Exercise on a regular basis, will give you the results you are looking for [even if its just a walk].. also keep yourself busy with hobbies like crafts, reading, ect. It will help make the process of dieting less appearent. Living a longer, healthier life is always best.<br /><br /><3 GOOD LUCK & God Bless!!<br />paperbeads.orgpaperbeadshttps://www.blogger.com/profile/13065098534138918642noreply@blogger.comtag:blogger.com,1999:blog-2192870342981432541.post-78554731353036510482009-09-22T13:20:24.943-07:002009-09-22T13:20:24.943-07:00Being fit and healthy is a journey...it may take m...Being fit and healthy is a journey...it may take months even years to achieve a goal, however if one does not learn along the way how to treat their body it soon will pass. Best of luck to all on this journey...I too am in search for good health and mastering the art of healthy living, however I stumble and lose my way more often than not.<br /><br />Smooches,<br />Sassy ChicaSassy Chicahttps://www.blogger.com/profile/13311948981071615362noreply@blogger.com